• Individual Therapy

    Our goal is to support parents and families through their journeys in every way we can. We truly understand how challenging it is to seek support at any time of your life, particularly during this time when the focus is so often shifted elsewhere.

    Our services are done from the convenience and comfort of your own home within a virtual setting.


    Our first appointment will be an initial assessment.This is a 60-minute session that focuses on reasons for seeking therapy, symptoms, history, and presenting problems. It is also a time to for you to learn more about the therapy process, set treatment goals, and address any additional questions or concerns about the therapeutic process.


    Generally, sessions are scheduled weekly or biweekly and you will get the most out of therapy by committing to yourself to attend as consistently as possible.